Depression

Depression is a mental health disorder that causes a person to feel persistently sad or low. Depression can make it difficult to function in day-to-day life and may even lead to suicidal thoughts or behaviors. Treatment for depression typically involves medication, therapy, and lifestyle changes.

How Flourishing Families Can Help With Depression

There are many different types of depression, each with its own set of symptoms. Major depressive disorder is the most common type of depression, characterized by a low mood that lasts for at least two weeks. Other types of depression include dysthymia (a less severe but more chronic form of depression) and seasonal affective disorder (SAD) a type of depression that occurs during specific seasons, typically winter.

Depression is a serious mental health condition that can have a profound effect on a person’s life. If you think you may be depressed, it is important to seek professional help. Depression is treatable, and with the right treatment, most people with depression can improve their symptoms and live a healthy and productive life.

When to Talk to a Therapist

Depression symptoms can vary from mild to severe, but they must last for at least two weeks for a diagnosis. Some people with depression may not have any obvious signs. Some signs and symptoms of depressions include:

Persistent sad, anxious, or “empty” mood
Feelings of hopelessness, or pessimism
Angry outbursts, irritability, or frustration, even over small matters
Loss of interest or pleasure in hobbies and activities
Sleep disturbances, including insomnia or sleeping too much
Tiredness and decreased energy
Reduced appetite and weight loss or increased cravings for food and weight gain
Anxiety, agitation, or restlessness
Slowed thinking, speaking, or body movements
Feelings of worthlessness or guilt
Trouble thinking, concentrating, making decisions, or remembering things
Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts, or self-harm
Unexplained physical problems, such as back pain or headaches

Depression can cause physical symptoms, too. This can lead to fatigue, which is when you’re tired all the time and have little energy. Depression may also cause aches and pains that don’t get better with treatment. It’s important to talk to your doctor about any physical symptoms you have because they may be caused by other health problems. Flourishing Families Counseling values a team-based approach and will work with you and your doctor, if desired, to explore solutions to help you find hope and happiness

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Good Faith Estimate Notice

You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost.

Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services.

You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services.

You can ask your healthcare provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service.

If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.

For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.

Depression

How Flourishing Families Can Help With Depression

When to Talk to a Therapist

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